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Beauty

Avoid these 8 bedtime mistakes that are making you gain weight. #6 is the most important

Avoid these 8 bedtime mistakes that are making you gain weight. #6 is the most important

We all have our bedtime habits which help us sleep comfortably. But it turns out that some habits have a negative impact on our weight loss and can even cause…

What’s The Missing Answer? Show How Smart You Are By Solving This Mathematical Pattern

What’s The Missing Answer? Show How Smart You Are By Solving This Mathematical Pattern

If you have never been great at math, you will probably cry, because solving number brain teasers seems to you as a nightmare. Right? Can you solve it? Don’t…

Meditate in the temple of nature and discover the human potential

Meditate in the temple of nature and discover the human potential

Nowadays more and more people try meditation practice to become more aware and peaceful. However, meditation practice can be different. Have you ever tried to meditate in the temple of…

How to Train Your Brain (Like a Butt) to Stop Worrying

How to Train Your Brain (Like a Butt) to Stop Worrying

People go to self-destruction in different ways. One of them is excessive worrying. Someone is too much going through for relatives or careers, while creating negative scenarios in their…

How to choose the meditation practice that fits you best

How to choose the meditation practice that fits you best

What kind of meditation should you choose? What will fit you best? It is difficult to navigate the sea of various exercises and techniques, where each of them offers something…

Millennials Shared A List Of Things Generation Z Knows Nothing About, And We Feel So Old

Millennials Shared A List Of Things Generation Z Knows Nothing About, And We Feel So Old

Every single time someone or something reminds us that we are, or are becoming, old, we cannot help feeling a bit sad and melancholic. As we age and the newer…

4 SIMPLE EXERCISES TO TIGHTEN LOOSE ARMS

4 SIMPLE EXERCISES TO TIGHTEN LOOSE ARMS

The loose skin on the upper arms as a cosmetic issue can affect both women and men. It usually sags due to aging or physical inactivity. Therefore, you can tighten…

DROP WEIGHT FAST WITH THIS GINGER TEA RECIPE!

DROP WEIGHT FAST WITH THIS GINGER TEA RECIPE!

Ginger is a commonly used spice because of its ability to improve the flavor of almost every food. Besides, it also provides numerous health benefits which can improve your overall…